The Menopause Reset: RESTFUL
- Early-morning wakings
- Cortisol hyperarousal
- Sleep architecture
For the 3 a.m. wake-ups and the wired-but-tired exhaustion that no amount of magnesium fixes. Oestrogen and progesterone modulate the GABA system, the brain’s braking mechanism. When they withdraw, night-time cortisol climbs and sleep architecture fragments. RESTFUL works on both ends: reducing daytime hyperarousal, and deepening slow-wave sleep at night. It is one of four stacks in the 12-week Menopause Reset, supplied through registered practitioners.
Further reading
For informational purposes only and not medical advice. This quiz matches your stated goals to what people commonly use STRIATA products for; it does not diagnose or prescribe. All products are sold for research purposes. Consult product literature and a qualified practitioner as appropriate.